Verywell Health on MSN4h
Top 25 High-Protein, Low-Fat Foods, Backed by Research
Medically reviewed by Jonathan Purtell, RDN Protein is a macronutrient important for muscle building and appetite control, ...
The Manual on MSN3h
Bulking vs. cutting: A beginner’s guide to changing your body composition
Bulking and cutting can help you adjust your body fat composition and achieve your goals. It’s important you’re eating enough ...
Cocoa, green tea might help counteract 'stress eating' fatty foods
Folks who stress-eat fatty foods like cookies, chips and ice cream might be able to protect their health with a nice cup of ...
Cocoa may protect against negative effects of fatty foods when stressed – study
The findings indicate that eating food high in flavanols could be a way to counteract some of the impact of poorer food ...
CBS19 News4h
Drinking this may offset unhealthy eating during stressful times: study
Researchers found that a flavanol-rich drink can protect the body against stress - even after eating high-fat dishes.
Arab Times6h
A cup of cocoa may offset the damaging effects of fatty foods, new study finds
In earlier studies, Birmingham researchers found that high-fat foods can harm blood vessel function and reduce oxygen ...
Pair junk food with festive drink to reduce toll of extra fat on heart
The powerful compounds lurking in chocolate - particularly dark varieties - have now been found to boost cardiovascular ...
Nottingham Post6h
Doctor shares surprising 'number one' superfood in the world with major health benefits
Dr Eric Berg DC, who is known for his expertise on the ketogenic diet and intermittent fasting, has shared his thoughts on ...
Doctor names 'number one superfood in the world' that lowers high blood pressure
Dr Eric Berg DC, a keto and intermittent fasting specialist, has named what he calls the 'number one superfood in the world' ...