Diabetic Exchanges: 1-1/2 starch, 1/2 fat.I dressed up an angel food cake mix with some nuts, spice and applesauce to make an ...

For those with a sweet tooth who want to maintain a quality diet, healthy desserts are the way to go. Eating healthy doesn't ...

"There are many healthy dessert recipes that use alternative ingredients to create delicious treats with less sugar and fat," Cohen says ... recommend opting for the low-sugar kind.

Here are some of the new low-carb items I found, along with their calorie and fat totals (listed in order from highest in fat grams to lowest): Now, for the new frozen dessert lineup (these are ...

About Low Fat Makhana Kheer Recipe | Makhana Kheer Recipe: An Indian dessert, kheer is loved by everyone across the country. It is certainly the most popular sweet dish in India. Be it a festival, ...