Diabetic Exchanges: 1-1/2 starch, 1/2 fat.I dressed up an angel food cake mix with some nuts, spice and applesauce to make an ...

For those with a sweet tooth who want to maintain a quality diet, healthy desserts are the way to go. Eating healthy doesn't ...

Go back in time with these delicious vintage recipes, like ​​chicken potpie and ​​baked mac & cheese, featuring nostalgic ...

Fast-food chains may not be the first places intermittent fasters think of when looking for meal options, but a closer look ...

Forecasts indicate a rise in global frozen dessert output by approximately 2.9% in 2023, driven by the gradual recovery of production in Western Europe and a rebound in output across the Asia/Pacific ...

Making your own ice cream and desserts at home is perfect if you have strict dietary requirements, as you can create your own dairy-free, vegan or low fat options to suit your needs. You can, of ...

Few foods are as healthy and versatile as yogurt. But what’s better? Greek yogurt or Icelandic? Dairy or oat or almond?

If you’re looking for some healthy muffin recipes to try, check out my top 18 muffins I’ve rounded out for you for ...

Greek yogurt is a source of magnesium, potassium and calcium — three nutrients emphasized in the Dietary Approach to Stop Hypertension (DASH) diet, which is a dietary pattern designed to stop ...

According to studies, the vitamin C and antioxidant-rich drink can boost your immune system, lower cholesterol and ...

Several beloved foods, including fatty meats, cheese, and baked goods, are high in saturated fat. High saturated fat intake ...

Carbohydrates help fuel the body and healthy sources of carbohydrates are an important ... fast foods, baked goods and ...