Experts from the World Health Organization and the Food and Agriculture Organization, as well as independent nutritionists ...

Other risk factors include unhealthy eating habits, smoking, history of heavy drinking, stress, being past menopause, high-fat diet and sedentary ... which indicates protein leakage from the kidneys.

Oat milk is a favorite dairy alternative, but there are many misconceptions about it. Let's bust some myths to see if it's ...

Instead of carb or sweet-based snacks, opt for protein-packed and ... dry skin, and low libido can signal waning oestrogen. Artis advises incorporating foods with high levels of phytoestrogens into ...