A high-protein diet is crucial for maintaining muscle mass, aiding recovery, and promoting overall health. The article ...

Experts from the World Health Organization and the Food and Agriculture Organization, as well as independent nutritionists ...

WHEN you think of protein, you may automatically think of big juicy steaks and cuts of meat – hardly the cheapest food in the supermarket.  However, there are in fact many ...

Support a healthy menopause transition with this high-protein, high-fiber meal plan. Menopause can be uncomfortable, ...

Waiting on Apple to add glucose tracking on a smartwatch to learn about your blood sugar? Don't. Try a biosensor instead.

The company introduced the two packaged meals at the beginning of the 2023-2024 academic year. Nutritionists and advocacy groups were not thrilled by the launch.

Chefs divulge some of the secrets that make the egg drop soup you enjoy at restaurants taste better than what you make at ...

Thanksgiving marks the beginning of an extended holiday season – a bit of a marathon, if you will – one that extends well ...

The Hero Splendor Plus is one of the most fuel-efficient motorcycles in the Indian market. The Splendor has a comfortable seat height of 785mm making the Hero bike easy to navigate on busy streets.

We talk with Kanikka Malhotra, clinical dietician and certified diabetes educator to help understand how these four ...