Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

Protein Diet Coke is a new twist on the ‘dirty soda’ trend that’s going viral on TikTok, but is the beverage really a healthy ...

These include legumes, dal, chickpeas, black beans and kidney beans. Credit: Getty Images Soy-based foods such as tofu, ...

Ketoanalogue supplements can enable patients to continue to meet their protein needs without exacerbating nitrogen load.

Researchers discovered that a healthy low-carb diet and time-restricted eating, combined with moderate calorie restriction, ...

Organ meats are nutrient-dense foods, but it's important to be aware of their potential risks, and consume them in moderation.

Dairy products like Greek yogurt, cheese, low-fat milk and cottage cheese ... to introduce more protein to your diet, take ...

You might assume that something being called the 'world's healthiest diet' is really strict — but it's not a restrictive way ...

Protein is an important part of your diet, and cheese is an excellent way to boost your protein intake. Here are the top high ...

When following a renal (kidney disease) diet, consuming foods low in sodium, phosphorus, potassium, and protein is crucial to ...

On a low-sodium diet, you eat less than 2,300 milligrams a day. Learn how this diet can improve the health of at-risk groups.