When following a renal (kidney disease) diet, consuming foods low in sodium, phosphorus, potassium, and protein is crucial to ...

A high protein, low carb diet may have several physical and cognitive benefits, but some studies suggest there may be risks. A balanced diet of complex carbs, lean proteins, and healthy fats is ...

Fad diets come and go, but The Atkins Diet-- a high-protein, low-carbohydrate ... Another drawback to the low-carb diet is its severely limited menu options. "At first, eggs and bacon in butter ...

When following the high-protein, low-GI (glycaemic index) diet, you alter the types of food you eat in order to increase the gut hormone signal to your brain and trigger the ‘stop eating’ signal.

We all like to indulge in fast food now and then, and it's such a time saver on hectic days. Still, it's not usually the ...

Enjoy this Italian restaurant while sticking to your healthy eating goals. A dietitian uncovers the healthiest options on ...

but can also be overwhelming if you're looking to stick to a low-calorie diet. Angel Planells ... also points to Chipotle's ...

The way of eating offers a nutritious, low-fat diet-inspired menu that experts say may reduce the risk of ... 15% of your calories from lean or plant-based protein, and 70% from complex carbs. People ...

If you feel out of control when eating carbs, including them more regularly in your diet could help, a dietitian said.

A ketogenic diet, also known as the keto diet is a low-carb, high-fat, protein-dense diet that has seen a surge in popularity in recent years. It's often attempted by those looking to lose weight ...

Anthony A. Bavry, M.D., M.P.H.; Deepak L. Bhatt, M.D., F.A.C.C. Overweight adults were randomized to one of four diets, based on proportion of fat, protein, and ...