People without obesity tended to show greater improvements, and only very low carbohydrate intake produced consistent mood ...

People often blame weight gain on overeating or too little physical activity, but those are not the only factors contributing ...

Sun Metro has secured a $1.96 million federal grant to replace aging transit supervisor vehicles with cleaner, more efficient vans, according to the City of El Paso.

A Harvard researcher ate 1,000 sardines in 30 days and lost 6 pounds while boosting omega-3 levels to "dolphin-like" heights ...

If you’re looking to support your health goals heading into the new year, metabolism supplements may be able to help.

Let’s go back to what we learnt in school: every day, our bodies quietly burn energy to keep us alive — digesting food, ...

Oral corticosteroid exposure during pregnancy was not tied to an increased risk of gestational diabetes in an analysis of ...

Tumour growth is reduced by exercise due to a shift in the body’s metabolism that means muscle cells outcompete cancer cells ...

For most people, eating an early dinner in winter is beneficial. It enhances blood sugar control, energy use, fat burning, ...

For optimal health, consider frequent short walks over a single long morning stroll. Breaking up sitting with brief walks, ...

Struggling with winter weight gain? A top diet expert explains why it happens and shares effortless diet swaps, mood-related ...

"Since black coffee contains almost no calories when consumed without sugar or milk, it becomes a smart, weight-friendly ...