This is a question everyone is looking at. How to strike the right balance — a diet that boosts protein consumption and ...

Beer drinkers have worse diets than wine lovers, according to a new study. Researchers found that people who only drink lager ...

A low-fat vegan diet cuts food costs by 19%, or $1.80 per day, when compared with a standard American diet that included meat ...

The brain’s new best friend is hiding in the kitchen and it is about time that we make it a part of our daily routine. A ...

Healthy food brings holistic benefits. Here’s how to embrace nutritional choices without compromising on taste ...

Consuming a cocoa drink rich in flavanols can mitigate the negative effects of high-fat foods on the vascular system during ...

Heart disease is one of the leading causes of death worldwide, but the good news is that many cases can be prevented through ...

The researchers noticed that volunteers who consumed plenty of green tea and Mankai duckweed shakes as part of the green ...

Portion control is vital when it comes to weight management, but you don’t want to drastically reduce your pup’s meals ...

Experts from the World Health Organization and the Food and Agriculture Organization, as well as independent nutritionists ...

“When you're not eating enough carbs, your body quickly begins to crave more energy, which can make you feel hungrier,” says ...

Prep for colonoscopy usually involves a laxative beverage to clean you out before providers examine the bowels. Here’s what ...