Fast-food chains may not be the first places intermittent fasters think of when looking for meal options, but a closer look ...

Fast food doesn’t have to sabotage your ketogenic diet. Despite their reputation for carb-heavy menus, chains like McDonald’s ...

A nutritionist highlights the high sodium and calorie content of unhealthy fast-food breakfasts to help you make more ...

Also known as a Weather Bomb, a rapidly intensifying low will bring big waves, powerful winds, heavy snow and rain to B.C. Meteorologist Nadine Powell details the hazards and timing.

These one-pot dinner recipes are full of seasonal produce and have no more than 15 grams of carbohydrates per serving.

The Dukan diet has been billed as a fast and effective way to lose weight, yet it remains one of the most controversial. The low-carb, high-protein diet promotes ... patient who was prepared to give ...

We all like to indulge in fast food now and then, and it’s such a time saver on hectic days. Still, it’s not usually the ...

Enriched wheat flour is fortified with essential vitamins and minerals. This enrichment has provided major health benefits to ...

'Similar to bananas, dried fruit can be a good high-carb top-up snack,' says McGregor, 'but caution needs to be taken about ...

From Keto to Atkins to carnivore diets, carbohydrates have become a bogeyman of nutrition. It's easy to see why – many of the ...

Researchers discovered that a healthy low-carb diet and time-restricted eating, combined with moderate calorie restriction, ...

Sponsored by Bay State Milling As consumer demand for health benefits rises, fast-casual and full-service restaurants are ...