“When you're not eating enough carbs, your body quickly begins to crave more energy, which can make you feel hungrier,” says ...

A type of bread has been highlighted as being perfect to eat to both help people lose weight and lower cholesterol. Research ...

A little bumblefoot, a few eye injuries, but otherwise Lakeland's swans seem healthy, even slimmed down a bit on their low-carb diet.

Managing blood sugar levels through diet is one of the most effective ways to control diabetes. Go for a balanced meal with lots of fruits and vegetables, lean protein and fibre rich foods.

Nutritional scientist Tim Spector has issued a warning about bread - and urged people not to eat certain types. The professor ...

We all like to indulge in fast food now and then, and it’s such a time saver on hectic days. Still, it’s not usually the ...

Waiting on Apple to add glucose tracking on a smartwatch to learn about your blood sugar? Don't. Try a biosensor instead.

Sometime in my early 20s I heard the expression, “you should live every day as if it’s your last”, and took it to heart. My ...

There's no need to banish bread from your life if you follow a carb-controlled diet or are trying to limit carby foods to lose weight. With the best low-carb bread brands, you can enjoy everything you ...