A low-fat vegan diet cuts food costs by 19%, or $1.80 per day, when compared with a standard American diet that included meat ...

I was in desperate need of quick, healthy meals, so I tried MyBalanceMeals for one week. Read my full review to learn more ...

New research has found that a flavanol-rich cocoa drink can protect the body’s vasculature against stress even after eating ...

Having a cup of cocoa or green tea could protect you from the negative effects of fatty comfort foods during times of stress, ...

The powerful compounds lurking in chocolate - particularly dark varieties - have now been found to boost cardiovascular ...

Green tea and cocoa can protect from the negative effects of fatty foods when people are stressed, according to a new study.

Consuming a cocoa drink rich in flavanols can mitigate the negative effects of high-fat foods on the vascular system during ...

Experts from the World Health Organization and the Food and Agriculture Organization, as well as independent nutritionists ...

Eating plant-based foods that are rich in fiber and healthy fats through what’s long been known as the portfolio diet is one ...

Foods that tend to be low in fat include vegetables ... tracking tools that can help you identify if you may be consuming too ...

Fad diets are trendy, but they tend to restrict food groups and lack major nutrients your body needs. Here’s why eating a ...