Losing weight is tough, both physically and mentally. Here are simple ways to overcome the mindsets that are undermining your ...

My fifth pillar of health is socialization. Make an effort to have a rich and full social life. There's an epidemic of ...

If you want to get healthier, you don't want to waste your time. Here are the biggest "bang for your buck" health and fitness ...

Most Americans (about two-thirds) will experience some form of cognitive decline by the age of 70, research shows. (The ...

If you’re cooking for a crew, Green Chef earns our vote for the best healthy meal delivery for families. All the meal delivery services on our list are focused on nutrition as well as taste.

Sometimes, your everyday habits might be the things that are sabotaging your eye health. We rounded up the most common bad eye habits and the preventative measures you can take to avoid them.

Budgeting can help you set long-term financial goals, keep you from overspending, help shut down risky spending habits, and more. Spend a good amount of time going over your receipts and credit ...

But taking a few simple, proactive steps towards looking after your health can really pay off ... creates healthier eating habits in young people and reduces obesity in later life.

In a pivotal move for the upcoming Maharashtra assembly elections, Ajit Pawar has announced the second list of candidates for the Nationalist Congress Party (NCP), highlighting strategic ...