Monitoring children's weight is essential but challenging. Growth charts help track healthy development, though they have ...

One of the more significant challenges we face as parents is making sure our kids are growing at a healthy rate.

Childhood obesity, fueled by sedentary lifestyles and sugary diets, is driving a surge in type 2 diabetes among children.

One of the more significant challenges we face as parents is making sure our kids are growing at a healthy rate. To manage this, we take them for regular check-ups, where vital measurements, including ...

Here's ev-er-y-thing you need to know about understanding the North and South Nodes in your astrological birth chart.

TONAWANDA, N.Y. — There's a new approach to student wellness that's helping students at Hoover Elementary School. The school launched a Fit Lab. This space is dedicated to promoting physical activity, ...

there are some simple strategies to help your kids develop healthy eating habits (and end the daily mealtime drama). Parents of adventurous eaters know healthy habits start from a young age.

So, what can we do as individuals? Lifestyle choices can help reduce the risks. Here are 10 healthy habits for our brain suggested by the Alzheimer’s Association. Challenge your mind.

Frustrated by the lack of kids’ TV series that encouraged language development, Accurso, who has a master’s degree in music education, started a YouTube channel out of her living room with her ...

Forget New Year’s resolutions and other gimmicks. Experts say the best way to change your habits is to consider the so-called ...