Everyone is raving about the slimming power of semaglutide medications like Ozempic and Wegovy, which experts say is as ...

Are you interested in the keto diet but aren't sure what foods are allowed? Learn about tomatoes' carb content to see if they ...

The weight loss expert created several diet plans which have helped thousands of people to lose weight before his death this ...

People taking part in the dieting scheme have recorded some stunning weight losses and one in three reversed their diabetes - ...

The dieting expert says protein is key to body health as well as helping people lose weight but it doesn't all have to come ...

Alzheimer's disease is the most common cause of dementia and affects almost a million people in the UK. However, a popular ...

Findings suggest that molecules made by gut bacteria are key for the beneficial effects of the ketogenic diet in MS models.

These healthy meal kits and prepared meal delivery services are a time-saver, whether you're eating keto, plant-based, ...

He is also the author of the best-selling book, The Healthy Keto Plan, and the Director of Dr Berg Nutritionals ... For most ...

According to Dr Eric Berg, these “simple” steps will ensure "you can be very successful right from the beginning." ...

Keto diet has gained widespread popularity for its potential benefits in weight loss and improved metabolic health. This low-carb, high-fat eating plan encourages the body to enter a state of ketosis, ...

Follow along for a week of meals and snacks tailored to help promote weight loss and improve blood sugar levels.