Discover the amazing benefits of beets according to Ingrid Macher: detoxify, boost energy, strengthen the immune system, and ...

Antioxidants, which come from healthy foods, especially ... on healthy cells. But beets aren’t just any run-of-the-mill red or purple food. Studies show that whole beets—not juices or powder ...

I like to think about the entire Thanksgiving holiday, including the weeks of planning, the food, the love of family, even piles of dirty dishes — the whole shebang, really, like the beloved pumpkin ...

While fresh, whole fruit ... shown pomegranate juice may also lower blood pressure and cholesterol, making it a heart-healthy choice. Known for its high nitrate content, beet juice can help ...

Madison College students are learning Danish cooking techniques ahead of an event to raise funds for a proposed student ...

Save time in the morning with these quick and easy breakfast recipes that are ready in 15 minutes, like fried egg toast and ...

Some things just don’t age well ... Billy’s Bakery, and Whole Foods. She spent evenings as a chef instructor, and also earned a master’s degree at Hunter College for teaching English.

A nutritionist calls out which common grocery items are secretly high in sodium and how they could be affecting your health.

Chefs divulge some of the secrets that make the egg drop soup you enjoy at restaurants taste better than what you make at ...

You may not need to take drugs to bring blood pressure down. Do you have high blood pressure? You most likely do without even knowing it. In a new report, 48% of U.S. adults have high blood ...

There are noodle bowls and spiced curries along with pasta, risottos and even an inventive beet bourguignon ... Most of the meals are made with "whole foods" including meat stand-ins such as ...