Oatmeal and porridge are just perfect for breakfast, offering steady energy throughout the day. But have you ever wondered what makes them different? Just like oatmeal, porridge can be made with oats ...

Eating steel-cut oat porridge (also known as oatmeal in the States) is a great way to enjoy a warming, nutritious, fibre-rich breakfast, adds Dr Amati – who suggests adding seeds, nuts ...

Steel-cut oats (also known as Irish oatmeal) have been chopped into ... nutritional content and ingredients are exactly the same. Topping porridge with Greek yogurt offers an extra dose of protein ...

Made by heating raw oats with water or milk to make a porridge, oatmeal has a rather bland taste on its own but is frequently spiced or sweetened with toppings like sugar, cinnamon, honey ...

Oatmeal can be a good option for people with diabetes because it is rich in fiber, a key nutrient in blood sugar control.

Porridge – or oatmeal – is a go-to breakfast for runners of all stripes. And if it's good enough for marathon legend Eliud Kipchoge, it's good enough for us. Simple but delicious, porridge is ...

porridge has always been a healthy breakfast staple. it is nutritious, fulfilling and easy to cook. This oatmeal porridge is just the double of all these things and more. Along with some fried egg, it ...

Brits embracing the chillier weather are turning to the traditional comfort of a steaming bowl of porridge ... watch as she expertly boils water and oatmeal before incorporating mashed banana ...

while quick oats are thinner and can be cooked into porridge in less than five minutes. Steel-cut oats (also known as Irish oatmeal) have been chopped into tiny sesame seed-sized pieces.