Fat is unavoidable in hummus, and isn't necessarily a bad thing; anything made with chickpeas is rich in polyunsaturated fats ...

Hummus provides a small amount of protein per serving. Plant-based proteins like chickpeas have no saturated fat, making them a great addition to a heart-healthy diet. The carbohydrates in hummus ...

Though India remains the largest producer of chickpeas globally (producing around 75 per cent of the world’s total), in the ...

The first documented mention of hummus can be traced back to 13th century Egypt. However, its true origins remain a mystery, ...

More and more of us are striving to maintain a healthy diet, steering clear of ... One such discovery was hummus. A year ago, if you'd asked me about its ingredients, I'd have drawn a blank.