Nutrition Facts: 1 waffle with 2-1/2 tablespoons syrup: 424 calories, 12g fat (4g saturated fat), 94mg cholesterol, 344mg sodium, 71g carbohydrate (41g sugars, 1g fiber), 9g protein. Put your waffle ...

Discover healthy snack options for managing uric acid, including fruits, nuts, dairy, and veggies, to prevent gout and ...

Snacking doesn’t have to mess with your healthy habits. There are plenty of light bites that still bring big flavor and ...