The first documented mention of hummus can be traced back to 13th century Egypt. However, its true origins remain a mystery, ...

Healthy gluten-free snacks include popcorn, vegetables and hummus, nut butters, edamame, and gluten-free crackers. Nutrition ...

PureWow editors select every item that appears on this page, and some items may be gifted to us. Additionally, PureWow may ...

These delicious fall dinner recipes have lower levels of saturated fat and sodium and are high in potassium to support ...

As a general rule, she recommends pairing carbs like fruits, vegetables, crackers or popcorn with some type of protein or fat ...

You’re hungry for something. It’s not breakfast — it’s not any meal — so chips and salsa are just as much an option as the ...

Plenty of snack options make healthy choices for nighttime cravings, including salty, sweet, and high-protein choices.

Though India remains the largest producer of chickpeas globally (producing around 75 per cent of the world’s total), in the ...

Vegetable sticks with hummus: A crunchy and healthy snack ... Popcorn: Air-popped popcorn is a low-calorie snack that you can customise with various seasonings. Air-popped popcorn is a great ...

A doctor has shared the fruit he recommends eating 'every day' as it not only provides almost every vitamin we need ...