A banana with nut butter, apple with a handful of almonds or two oatcakes with hummus are also perfect combo ... benefits of intermittent fasting -- and for good reason. From clearer skin to weight ...

Chia seeds are packed with nutritious benefits and proven to improve your health in a variety of ways. But will they help you ...

Over the past year, the question has been coming in from everywhere – from my patients and family members, from colleagues ...

When a diet trend goes viral on social media, the comment section is typically evenly split between skeptics and supporters.

A UVA study shows individuals classified as fit, even if overweight, are in less danger of cardiovascular disease and death.

Healthy diet and regular exercise are key to treating obesity. But the stress of everyday racism and sexism hinder Black ...

The media could not be loaded, either because the server or network failed or because the format is not supported.

If you feel out of control when eating carbs, including them more regularly in your diet could help, a dietitian said.

“Only if you don’t have good enough quality tahini – which splits and has a poor mouth feel – would you replace it with rapeseed oil.” Bubala’s hummus is made purely with chickpeas and ...

Amid this year's U.S. Senate race, pollster Ivan Moore predicted on Saturday that Senator Ted Cruz, a Texas Republican, is going to "lose for sure" against his Democratic opponent, Representative ...

with many products claiming to be beneficial for weight loss. However, many of these foods may not live up to their nutritional claims and could potentially cause "more harm than good".