The Indian Express1d
This popular Indian staple ranks in TasteAtlas’s top 50 bean dishes worldwide. Can you take a guess?
“Rajma is rich in dietary fiber, which supports digestion and helps lower cholesterol levels ... According to Malhotra, a ...
The healthiest baked potato toppings and the ones to avoid
From beans and cheese to chilli con carne, experts reveal the best (and worst) jacket potato toppings for your health ...
Hosted on MSN3d
The No. 1 healthiest seed is loaded with protein and fiber
Studies have linked them to blood pressure and cholesterol-lowering effects, and lab studies suggest they also have anti-cancer potential. If you don’t regular use sesame seeds, try adding more tahini ...
Mid Day4d
Consuming junk food while watching TV is increasing diabetes risk in children
When children are engrossed in television shows or video games, their attention is diverted from their eating habits ...
Handful of popular snack per day ‘slashes dementia risk by 17%’ – plus 10 other best foods
GRAZING on a handful of a popular snack could slash the risk of dementia by 17 per cent, researchers say. A number of factors ...
Food poisoning to weight gain: Here’s why you need to ditch the mayonnaise
Mayonnaise, when not preserved properly, can lead to food-borne diseases. Here are a few healthier alternatives to use ...
Bhagyashree Shares Her Favorite ‘Protein Dip’ Which She Says Can Also Be An Alternative For Butter, Check Here
Bhagyashree in her recent video of 'Tuesday Tips with B' shared her favourite protein-dip. She says that it can also be used ...
I tried the Mediterranean diet for 6 weeks – I ate MORE but lost weight, transformed my gut health and look better
NEED an easy way to lose weight without having to count calories, make time for strenuous exercise or follow a super-strict diet? Then the Mediterranean diet could be your new go-to. Based on ...
Adding 'cheap' and tasty item to diet can reduce blood sugar and may lower risk of cancer
Dr Amir Khan says chickpeas possess many health benefits as they contain iron, magnesium and potassium, whilst they're high ...
Fred Hutch12d
The Beam: Fred Hutch helps NASA develop and launch a patient program; fats during cancer treatment; meet our new provider
What's new in proton therapy? Read the latest news and views from Fred Hutch's proton therapy facility’s patients and providers in The Beam, published monthly.
Eliminating This One Food From Your Diet Can Lower Your Cholesterol and Blood Pressure, According to Cardiologists
The good news? Cutting one food out of your diet can actually cut your blood pressure and cholesterol majorly, according to cardiologists. That, in turn, can counteract some of the drop-off in our ...