Everyone knows that a taste bud-stimulating sauce is what makes a sandwich delicious, and this combination of creaminess and ...

Heifa Odeh, a Tinley Park chef and author, offered some history and cooking tips during a recent program at the Palos Heights ...

From chickpeas to fava beans, from fried to baked, there are many ways to make and prepare falafel. Here are some of our ...

Amina Elshafei is a TV personality and cook. She is best known for appearing in two seasons of Masterchef. Today Amina is ...

A protein rich salad made by mixing feta cheese, lemon juice,boiled chickpeas, olive oil, cumin, and coriander. A quick ...

FT Weekend editor Janine Gibson gave her blessing to this new recipe column on ... garlic, tahini and olive oil. Add salt and pepper and some more liquid if necessary. Taste for seasoning and spread ...

For a healthy smoothie, blend beetroot with yogurt, banana, almond milk, and honey. Puree cooked beets with olive oil, lemon juice, garlic, chickpeas, and tahini. Combine oats, seasonings, and mashed ...

FARGO — This Savory Winter Orzo Salad is a new addition to my side dish repertoire, and it has quickly become a favorite with ...

The Mediterranean diet revolves predominantly around plant-based foods, from fruits and vegetables to whole grains. Learn how ...

With autumn here, now's the time to experiment with some seasonal flavors in the kitchen. If you find yourself working hummus, be sure to try this fall upgrade.

If you’re a garlic fan, this Garlic Lovers Hummus is sure to become a staple in your snack rotation! It’s rich, creamy, ...