Sinus congestion can be very uncomfortable and it is quite common during winter. If you are struggling with it, try these 7 ...

Flying with a cold can leave you feeling plugged up and uncomfortable. Fortunately, some effective ways exist to relieve this ...

Characterized by pressure and facial discomfort, along with nasal congestion, sinusitis can persist for up to ... While most Ayurvedic experts advise against performing this treatment at home, it ...

Cold and cough medications containing oral phenylephrine, a common ingredient found in many over-the-counter remedies, may ...

Studies suggest that garlic may help prevent and reduce the length of your cold. The evidence is limited, but here’s what to ...

Prescriptions for a range of common 'over the counter' remedies are no longer available on the NHS after a crackdown in ...

If melatonin has been leaving you feeling foggy the next morning, check out our top choices for all-natural sleep aids.