With rising awareness around heart health, the DASH (Dietary Approaches to Stop Hypertension) diet has emerged as a champion ...

As protein cements its star power from muscle to midlife, health seekers are clamouring for more of the macronutrient than ...

However, some high-protein snacks do pack wholesome ingredients like nuts, seeds and beans, making them palatable to ...

We all like to indulge in fast food now and then, and it's such a time saver on hectic days. Still, it's not usually the ...

Don't sacrifice nutrition for convenience. Learn about fast-food breakfasts that are so high in sugar you might as well drink ...

Hone Health shares the seven best Chipotle orders for weight loss, according to a registered dietician, as well as tips to ...

Here are five of the best vegan fast food options to consider ... braised tofu — as a solid protein option. Additionally, all ...

While exercise has great health benefits the only way to rapidly shift the pounds is by eating the right things ...

What makes a fast food chain fall into the "low quality" category is more than just mediocre flavor — it's murky antibiotic ...

A doctor has shared a list of nine things you should look to include in your regular diet if you want to reduce belly fat - ...