Here, we present a list of the 20 snacks you should avoid so you can make better choices and enjoy a balanced diet. 1.

Chefs divulge some of the secrets that make the egg drop soup you enjoy at restaurants taste better than what you make at ...

Food recalls jumped nationwide in 2023 by more than a third over the year prior, according to the U.S. Department of ...

Are restaurant salads sabotaging your diet? Discover the surprising calorie content of popular high-calorie restaurant salads ...

High blood pressure can leave you at risk for heart attack, stroke, and dementia. However, our expert says breaking this ...

New research found that eating a diet filled with cruciferous vegetables may effectively lower blood pressure—even more so ...

Kraft Heinz says it has stopped selling its pre-packed, highly processed meal kits to schools due to a lack of demand. The nutritional value of the kits had fallen under scrutiny.

Find out how much sugar is packed in your favorite dishes at popular restaurant chains. Sometimes it's lurking in the most ...

No doubt, canned meat is fast and convenient. But there are some canned meats you should avoid based on a number of ...

Salt is essential for your body to function correctly and it’s essential for good health. Your body needs salt to function properly. Consuming too much or too little can lead ...