A nutritionist calls out which common grocery items are secretly high in sodium and how they could be affecting your health.

health and legal experts argue that nutrition labels alone are insufficient to inform consumers about high sodium, sugar or unhealthy fat content. “With ultra-processed foods high in sugar ...

What do instant oatmeal, cookies, and canned veggies have in common? They are all foods that can be high in sodium—and you ...

For years, the Nutrition Facts label on the back of food packages has provided important ... warning system that indicates whether products include high amounts of added sugars, saturated fat or ...

sodium and fat. To that end, the federally mandated nutritional information on food labels can help with food choices. But what those labels don’t say is whether the product is an ultra ...

Although research suggests that sodium content in restaurant foods ... avoided items containing high levels, he said. "Local law changes requiring sodium warning labels have shown promising ...

For example, “dried apples” is the 19th ingredient found in Apple Jacks[1] cereal. Nonetheless, the marketers chose to call ...

High blood pressure is a dangerous health condition, which could increase further if you eat what is considered healthy fish ...

Chileans have purchased 37% less sugar, 22% less sodium, 16% less saturated fat and 23% fewer total calories, since the adoption of such measures, according to food labeling expert Lindsey Smith ...

This trio of vegan hors d’oeuvres is simple, satisfying and appealing to guests with a wide variety of food preferences.

Packaged food and drinks should have easy-to-read nutritional information on the front of the products to help consumers ...

In today’s world, most of our meals are processed, which increases the chances of a high salt intake. Excess sodium is bad ...