High blood pressure is a dangerous health condition, which could increase further if you eat what is considered healthy fish ...

On a low-sodium diet, you eat less than 2,300 milligrams a day. Learn how this diet can improve the health of at-risk groups.

Salt is one of the tastemakers that can make or break a dish! Too much of it can ruin the entire dish but too less of it can ...

According to a recent study, adhering to WHO sodium guidelines can prevent 300,000 deaths and millions of chronic disease cases in India while saving billions in healthcare costs. This highlights the ...

What do instant oatmeal, cookies, and canned veggies have in common? They are all foods that can be high in sodium—and you ...

Discover the top 5 foods that are harmful to your health and why you should avoid bringing them into your home. Learn about ...

Dietician Chaudhia Ashley said changing diet is one of the surest ways to prevent or treat high blood pressure. She cautioned ...

The decision comes after Consumer Reports tested the school versions of the grocery store snacks and found high levels of ...

THE effects of eating too much salt are well studied. Liberally seasoning your meals with the condiment can up your blood ...

Despite the official’s comments, it’s clear both industry and the public treated this as a bread product “recall”. The ...

Salt is essential for your body to function correctly and it’s essential for good health. Your body needs salt to function properly. Consuming too much or too little can lead ...