High blood pressure is a dangerous health condition, which could increase further if you eat what is considered healthy fish ...

Blood pressure measures the force of blood against the walls of your arteries. It naturally fluctuates based on activity, ...

Discover the top 5 foods that are harmful to your health and why you should avoid bringing them into your home. Learn about ...

Experts from the World Health Organization and the Food and Agriculture Organization, as well as independent nutritionists ...

Salt is one of the tastemakers that can make or break a dish! Too much of it can ruin the entire dish but too less of it can ...

Food recalls jumped nationwide in 2023 by more than a third over the year prior, according to the U.S. Department of ...

What do instant oatmeal, cookies, and canned veggies have in common? They are all foods that can be high in sodium—and you ...

The decision comes after Consumer Reports tested the school versions of the grocery store snacks and found high levels of ...

Diet plays a crucial role in health outcomes within the Black community, where certain conditions occur at higher rates due ...

Salt is essential for your body to function correctly and it’s essential for good health. Your body needs salt to function properly. Consuming too much or too little can lead ...

Explore the evolution of Indian meals, the impact of modern diets on health, and the importance of nutrition literacy.