For a quick baked brunch selection, place English muffin halves on oiled baking sheets (or ones that are lined with parchment ...

Eggs, shrimp, and other once-forbidden foods now have the all-clear. Here are the surprising high-cholesterol foods experts ...

For a hearty, healthy breakfast, add protein powder to your oatmeal. Already packed with nutrients, oats are easy to make and ...

From savory breakfast sandwiches to sweet hotcakes, we tried all 18 items on McDonald's morning menu to find #1.

If that small lunch salad isn't cutting it anymore, upgrade your everyday diet with these healthy filling foods.

An easy solution to this common travel problem may be to eat a healthy breakfast. “Prioritizing a good breakfast while on ...

Christopher Sadowski McDonald’s, Shaw says, can “occasionally provide a satisfying bite while offering some redeeming nutrition qualities—including a handful of high-protein options.” ...

Impact Link Eating a high-protein ... I do find protein powders and bars convenient on days when I need a boost. I add protein powders to smoothies and oatmeal and take protein bars with me ...

"That's a decent amount of protein, especially if paired with a protein-rich food like yogurt." However, because of its high fiber content, Byrne recommended eating no more than a cup of the fruit ...

A high-protein diet helped me lose 35 pounds and stay in shape for six years. I use my '4/5' rule to hit my protein target without tracking. Staple foods like chicken, Greek yogurt, and chickpeas ...