Choosing an eating approach that fits your preferences, budget, cultural traditions, and health goals is important. Here’s a ...

These are the three top picks nuts with protein, according to a dietitian. Packed with essential vitamins and minerals, nuts can be a healthy, filling snack. IE 11 is not supported.

In a zebrafish model that mimics human obesity and craving behaviors, SKNY-1 demonstrated weight loss, suppression of appetite and craving for high-calorie diets, and reversal ... behavior-while ...

Lunch is a great time to fill up on healthy protein. Nutrition experts told us what easy meals we should be making for our ...

A low-carbohydrate (low-carb) diet restricts things like pasta, bread, and sugary foods. Here’s why you might consider the ...

Losing weight and keeping it off is a struggle for many people. Diet, exercise, health, family history of health conditions, ...

In TODAY.com's Expert Tip of the Day, a heart doctor shares his sustainable weight-loss plan that’s helped him eat fewer ...

Christopher Kaufman, 60, lost 50 pounds in two years with the Blue Zones diet and moving more regularly.

Miranda Lambert’s apple tuna salad became a high-protein staple after undergoing bariatric surgery. Packed with tuna, eggs, ...

When you notice hair loss, you may want to look into these vitamins and make sure you're getting enough of them in your diet.

A hypocaloric diet, defined by reduced calorie intake below daily energy expenditure, promotes weight loss and improves ...