Choosing an eating approach that fits your preferences, budget, cultural traditions, and health goals is important. Here’s a ...

The Pritikin diet is a generally a low-fat, high-fiber eating plan that prioritizes whole foods while reducing the intake of ...

Which carbohydrate is the right for your weight loss journey Rice or bread let’s find out with insights from nutrition expert ...

Ashley Poladian is a trainer and a diet coach who loves finding high-protein and low-calorie foods to help her clients ...

A low-carbohydrate (low-carb) diet restricts things like pasta, bread, and sugary foods. Here’s why you might consider the ...

Losing weight and keeping it off is a struggle for many people. Diet, exercise, health, family history of health conditions, ...

In a zebrafish model that mimics human obesity and craving behaviors, SKNY-1 demonstrated weight loss, suppression of appetite and craving for high-calorie diets, and reversal ... behavior-while ...

The biggest misconception about a vegan diet is that it is being touted as healthy But reality is a tad different To know ...

Balancing your daily nutrients is important for good health. Cereals provide most daily energy, while pulses, dairy, fruits, ...

Here are the best meal replacement shakes for weight loss. Search. Subscribe; ... While many high-protein drinks don’t have ... as most short-term diets don’t lead to sustained weight loss. ...

"It's criminal to put someone on a GLP-1 and not put them on a dietary plan," says Phil Vella, founder of Vita Bella Clinics, ...

Reverse dieting helps women 50+ reset metabolism, balance hormones, and lose stubborn fat. Here’s how to do it right.