When a diet trend goes viral on social media, the comment section is typically evenly split between skeptics and supporters.

If you're looking for ways to lose belly fat, you've come to the right place. Slimming down an overgrown midsection requires a dedicated combo of regular physical activity, healthy eating habits, and ...

Sometime in my early 20s I heard the expression, “you should live every day as if it’s your last”, and took it to heart. My ...

Katie Chung Hua is wishing her friend a “happy birthday.” In a new post the fitness influencer celebrates a pal on her special day.

While eggs are already a go-to food for those looking for a satisfying, healthy breakfast, Bauer's trick for scrambled eggs ...

Adnan, who once weighed over 230 kg, shared that in 2006, doctors delivered a grim ultimatum: he had only six months to live ...