As the name implies, added sugar is a type of carbohydrate that gets added to a food or beverage to make it taste sweeter.

This week on Windy City Weekend, Ryan and special guest co-host Cheryl Scott sit down with 103.5 KISS FM "The Fred Show" host ...

Fact checked by Nick Blackmer Researchers identified leading sources of added sugar and saturated fats in Americans’ diets ...

A University of Washington study suggests eating just one made-from-scratch meal a day, no matter how simple, improves your ...

Following a successful initial launch, Beyond Meat’s healthy, flavor-forward plant-based links are debuting at Whole Foods Market stores ...

Some other lung-related conditions known to cause chest discomfort include: Pneumonia: This infection inflames the air sacs ...

This galette is a Mediterranean alternative to traditional apple pie. The recipe, courtesy of Oldways and the North American Olive Oil Association, can be adapted by adding pears in place of some of ...

the singer writes about being brought back from the brink of death. Well, the American Heart Association says that the song has the perfect tempo to literally save someone's life with hands-only CPR.

But it's actually incredibly controversial, and doctors including those in the American Medical Association say the ... at least in certain climates. Rise in heart attacks and strokes Every ...

Mary Shannon is a Digital Editor and has been on the Southern Living team since 2017. She helps run the brand's social media accounts on Twitter, Instagram, Facebook, Snapchat, and TikTok, where she's ...