Cardiologist Dr. Jivesh shares a tasty, easy-to-follow desi diet plan that helps fight heart disease early, with simple swaps ...

The risks of trying a 'carnivore diet' are apparent after a heart specialist warned that it was giving 'healthy' 35-year-olds ...

Healthy plant-based diets linked to lower risk of hidden heart damage Unhealthy plant-based diets may raise the risk instead ...

Forgotten legumes are staging a comeback as they bring with them a treasure trove of nutrients capable of enriching ...

Going vegetarian doesn't automatically mean a healthier heart, warns a Johns Hopkins University study. People who ate processed plant-based foods faced a 65% higher risk of heart damage. The research ...

Absolutely Fabulous star Joanna Lumley has credited her vegetarian diet for her never being ill, saying she is so grateful ...

The vegan group was asked to avoid all animal products and follow a diet consisting of fruits, vegetables, grains, and legumes, with half a cup (86 g/3 oz) of cooked soybeans each day. Those in ...

Key Takeaway Postmenopausal women who followed a low-fat vegan diet that included daily soybeans reduced their moderate or severe hot flashes by about 90 percent in 12 weeks, a recent study found.

He walked away from his family’s hugely successful ice cream business to crusade for a plant-based diet and against cruelty ...

Sunflower seeds are rich in vitamin E, an antioxidant that protects the body's cells from damage caused by free radicals. ...

I feel healthy overall — but I had to wonder: is my vegetarian lifestyle helping me age gracefully, or quietly wearing me ...

Farmers markets are a resource we have in abundance this time of year in Northeastern Pennsylvania, and there are several ...