If you’re looking to add some variety to your menu, you’ll want to check out these tasty vegetarian recipes! In order to meet ...

Potential health benefits and drawbacks of consuming plant-based meats: Know how do they impact cholesterol levels, heart ...

With the festive season comes an abundance of delicious treats, but those over 50 may want to avoid one particular food to ...

Dr. Tom C. Nguyen describes what he eats on a typical day and explains how his diet helps him to avoid heart disease.

From beetroot burgers to soy “sausages”, plant-based meats are everywhere. But are these alternatives healthy? We speak with ...

Experts have pointed out the importance of reducing one food in your diet and eating more of another to lower your ...

Taking one food out of your diet and switching to plant-based alternatives can have a dramatic impact on your health, claim ...

Research published in The American Journal of Clinical Nutrition showed a clear link leading to increased cardiovascular ...

Stock image of a selection of healthy food. Fish, fruit ... not saturated fats—were to blame for poor heart health, and so he ate a mostly meat, low-carb carnivore diet. But Nguyen said he ...