This Spanish beans with tomatoes and rice recipe is a simple, heart-healthy dish made with pantry staples and bold flavors.

The American Heart Association has encouraged eating whole grains, a variety of fruits and vegetables, and healthy sources of ...

These easy sheet-pan dinner recipes are low in saturated fat and high in fiber to help support healthy cholesterol levels.

Dietary and health experts are divided over President Donald Trump’s administration bringing back whole milk as a healthy ...

Making mindful food choices is a powerful way to support your long-term heart health. Every meal offers an opportunity to ...

Heart Healthy Egg Muffin Recipe: 1. Heat the olive oil to medium low in a small non-toxic non-stick pan 3. When the oil is ...

From dangerous dyes to heart-clogging "health" foods, the 80s diet was a minefield. Here are 5 common items we ate that are ...

Heart disease runs in my family, and I really want to avoid developing it myself if I can. What heart-health habits should I ...

There are comforting huevos rancheros and green-chile hot plates, but also chef's table experiences using farm-fresh ...

Eating a low-carb breakfast can prevent post-breakfast blood sugar spikes, compared to breakfasts high in sugary and ...

Neurologist Professor Catherine Mummery encourages us to look at our lives and see if there’s anything to improve to protect ...

These cozy soup and stew recipes feature delicious seasonal produce and are lower in sodium and saturated fats to help ...