Read on as we share a list of winter foods you can add to your diet for better heart health. Winter greens like kale and spinach are packed with vitamins A, C, and K, along with fibre and folate ...

A doctor has taken to TikTok to share a list of popular foods and drinks that can be detrimental to your heart health - and ...

A doctor has shared a list of 12 foods you should avoid or cut down on if you want to boost your heart health - and it's bad ...

A doctor has shared a list of eight foods you should add to your diet if you want to keep you kidneys in good condition - the ...

The program helped the heart transplant candidate lose more than 100 pounds and she is no longer in need of the surgery.

EVERY five minutes, someone in the UK has a heart attack ... fibre and healthy fats. “When eaten in moderation, they can help improve cholesterol levels.” Foods that top the list for ...

Watercress is the most nutrient-dense powerhouse vegetable, according to CDC standards. Nutritionists Serena Poon and Ilana ...

In a long list of 30 diets, WeightWatchers came sixth ... calorie or protein intake and "restricts some major heart-healthy food groups". The Dukan diet, known for its extremely restrictive ...

Who said eating healthy has to be boring? With these 17 superfoods, you can enjoy delicious and nutritious meals that will help keep your heart in top shape.

Foods like french fries and fried chicken are often cooked in oil that is high in trans fat which can raise the LDL levels, ultimately contributing to the increased risk of heart diseases.