These winter foods are packed with essential nutrients and heart-friendly compounds that help reduce risk factors associated with cardiovascular disease. Adding them to your winter diet can ...

And nearly 25 million U.S. adults are living with this condition. Luckily, a heart-friendly diet can help you tackle high cholesterol and reduce your risk of heart disease in the process.

making juices a valuable addition to a heart-friendly diet. Here are the top 5 homemade juices particularly noted for their effectiveness in managing clogged arteries. This juice is abundant in ...

IMAGE] With so many conflicting messages in the media about which diets are best, it's no wonder people feel overwhelmed when trying to make healthy choices. While some plans seem to overlap ...

When you see the impact of a simple change, it motivates you to make other heart-friendly choices, from incorporating more fibre-rich foods to staying active. It’s all about building a lifestyle ...

In a world overflowing with health advice, myths about food, particularly fats are common ... a brand that prides itself on creating heart-friendly options, made sense in this light.

Including whole grains in your daily diet can greatly enhance your cholesterol levels and support heart health. Yes, you read that right! Dark chocolate can be a heart-friendly treat when enjoyed ...

On entering my room for the night at 157 Corporation Street, now a bespoke hotel reinvented to offer 88 rooms, a restaurant ...