A dietitian dives into popular pizza chain menus to reveal the slices so loaded with fat that you might as well be eating a ...

So what should you look for when scanning the menu? Theresa Gentile ... Excess salt in your diet could lead to high blood ...

But if you’ve been following a Mediterranean diet ... to a lower risk of heart disease, cancer and overall mortality, she says. It’s also the Mediterranean way to eat seasonally, she says. In the same ...

At the heart of this media buzz, breakfast is believed the meal ... Finally, it is important to remember that these ...

These are the unhealthiest meals from American restaurant chains. For reference, most Americans should aim to get about 2,000 ...

Discover the unhealthiest fast food burgers that can harm your health. Find out which menu options to avoid for a better well ...

Organ meats are nutrient-dense foods, but it's important to be aware of their potential risks, and consume them in moderation.

2024 start enjoying the Mediterranean Diet from Italy aimed at enhancing the fight against lifestyle diseases such as cancer ...

At the heart of veganism is the genuine desire to put compassion for all beings first. World Vegan Month encourages trying ...

Good cholesterol helps remove excess cholesterol, while bad cholesterol (LDL) can clog arteries and increase heart disease ...

We all like to indulge in fast food now and then, and it’s such a time saver on hectic days. Still, it’s not usually the ...

Let’s dive into the world of Illinois’ most beloved mom-and-pop donut shops! Located in the heart of Schaumburg, County ...