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Swapping To Healthy Snacks on a Budget: How to Snack Better
You meal prep, eat a balanced diet for breakfast, lunch, and dinner ... So, before you crave a bag of potato chips, prepare these snacks for a healthy snack alternative: Peanut Butter or Cream Cheese ...
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We Asked 8 Pro Travelers What They Never Pack in Their Carry-On
Travel pros know that a carry-on is always the quicker and more seamless way to go, but in going that route, they also know ...
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A Week In New York City On A $139,000 Salary
Welcome to Money Diaries where we are tackling the ever-present taboo that is money. We’re asking real people how they spend ...
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Aiming for healthier, more popular meals, schools try taste tests, local food and weekend options
NEPM's Hunger Awareness Week coverage begins with a visit the cafeteria at JFK Middle School in Northampton. For about six ...
7 tips for a stress-free holiday trip, from flight attendants and travel pros
Ease the chaos with seat-picking hacks, must-haves for better sleep and more expert advice to make the journey smoother and ...
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Here are new guidelines for preventing stroke, the nation's 4th biggest killer
Each year, over half a million Americans have a stroke, but up to 80% may be preventable with better nutrition, exercise and ...
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Kirby Smart, Bulldogs preview 2024 UMass football game
Georgia football head coach Kirby Smart and two players spoke with the media on Monday about their upcoming home game against ...