Using a simple 5-step formula and a few ingredients, you can easily create a delicious and healthy meal. Complex ...

An immune response that likely evolved to help fight infections appears to be the mechanism that drives human ...

High blood pressure is a dangerous health condition, which could increase further if you eat what is considered healthy fish ...

Medically reviewed by Jonathan Purtell, RDN Protein is a macronutrient important for muscle building and appetite control, ...

Women who drink 4 glasses of regular milk every day have a higher risk of heart disease, a new study has found. Fermented ...

Do you want to follow a high-protein diet but not overdo it? Discover how much protein is too much and what range you should ...

Are high-protein breakfast foods hindering your weight loss goals? A dietitian uncovers unhealthy options and offers better ...

Silken Tofu: Creamy, delicate silken tofu has the highest water content and falls apart easily. It is best used for smoothies ...

New research analyzed the nutritional makeup of 219 plant-based milk alternatives across 21 different brands and found that they were typically lower in protein than dairy milk, with a wide range of ...

Researchers reveal that spermidine-mediated acetylhypusination of RIPK1 suppresses necroptosis and insulin resistance, ...

Getting your Trinity Audio player ready... Many people recall the slogan “Milk, it does a body good.” But as different health fads have emerged since that slogan was first uttered, including an ...

Danielle Brown, the face behind HealthyGirl Kitchen, tells Green Queen why she chose to invest in vegan salmon startup Oshi.