Food is a big part of many holiday traditions. But it can also be a major source of stress for people looking to stick to healthy goals. However, you don't have to sacrifice flavor to prepare a feast ...

Thanksgiving marks the beginning of an extended holiday season – a bit of a marathon, if you will – one that extends well ...

You’ll find few recipes which try to imitate meat; instead, there’s a wide range ... There aren't tons of weekly choices and, despite being healthy overall, many of them contain a substantial ...