Explore the growing trend of micro-meals among young adults and discover how to maintain balanced nutrition while keeping ...

Local teens looking to get a line on fine need look no further than a new program being offered by the Sandpoint Teen Center.

Data from the CDC shows obesity increased in kids and teenagers from ages 2 to 19 years old from 1999 to 2023. "If we have an unhealthy generation of young people, we will have an unhealthy generation ...

A devastating E. coli outbreak linked to McDonald’s burgers has left a young Colorado teenager fighting for her life. After ...

Related Despite improvements, salt in restaurant meals remains high ... one source of protein at each meal and encouraging teens to eat healthy protein-rich foods like eggs, nuts, fish, lean ...

There are a lot of reasons why it’s important to teach your kids how to cook for themselves. From a nutritional standpoint, ...

In fact, more and more teens that meet certain weight and health criteria are going on GLP-1s after the FDA’s approval of ...

“Many protein shakes and bars have excessive amounts of added sugar and caffeine that are unhealthy for teens,” Clark said. “Parents should help teens read labels of protein supplements and choose ...

"Protein is part of a healthy diet but it can be ... minerals, and fiber teens need; they aren't meant to replace balanced meals." Many parents think their teen's protein intake is lacking ...

Raising Gen Z teens comes with unique ... help them establish a healthy relationship with technology: Set boundaries around tech-free times: Establish screen-free times, such as during family meals or ...

Text message reminders can help to improve tooth brushing habits in teenagers, particularly those from low-income families, a ...