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Eating a variety of fruits and vegetables, for example, provides not only vitamins and minerals but helpful fiber, which is important for heart health. Some people might benefit from certain ...

In fact, more and more teens that meet certain weight and health criteria are going on GLP-1s after the FDA’s approval of ...

Doctors who treat eating disorders in Kansas City are seeing more cases among younger people, mirroring national trends. And ...

On Thursdays, I do chest and tricep movements like bench presses, chest flies, tricep push downs, and tricep skull crushers.

Next, discover our best recipes for teenagers, how to build a healthy diet for teens and find out how much exercise children need. How to deal with picky eating Question: My 14-year-old daughter is as ...

There are a lot of reasons why it’s important to teach your kids how to cook for themselves. From a nutritional standpoint, ...

The company introduced the two packaged meals — one starring pizza and the other a turkey, cheddar cheese and cracker plate — ...

Prep for healthy plant-based lunches and dinners with smart weekly meal planning. Knowing what you’re going ... Enlist help ...

Robert F. Kennedy Jr. has vowed to combat "the chronic disease epidemic in this country" in the Trump administration, with ...

the most equitable path forward is to offer every child access to healthy school meals at no cost. We will continue to work ...