There are a lot of reasons why it’s important to teach your kids how to cook for themselves. From a nutritional standpoint, ...

Stocking stuffers are underrated holiday gifts. These are our favorite stuffers for teens to shop this year, from beanies to ...

how to build a healthy diet for teens and find out how much exercise children need. How to deal with picky eating Question: My 14-year-old daughter is as picky as ever. Since she was 10, she has ...

TOP 5 TOOLS! AMAZING IDEAS & DIY INVENTIONS ...

Check out this family guide on screen-free activities to boost your kids’ heart health and build lasting wellness ...

Now many thousands of teenagers are being prescribed semaglutide ... physical activity and they don’t have access to enough healthy food,” he says. “That’s a social and medical problem ...

OK, here’s the deal — shopping for teens can be tricky and ... to overcome challenges and successfully curate an overall healthy lifestyle. Now, she can play tunes her way with this tie ...

Of the 36% of teen girls who consumed the supplements, parents said their daughters used protein supplements more for weight loss or to replace a meal when they were busy. Nearly 1 in 5 parents ...

A 2021 federal survey estimated that 99 of every 200 adolescents ages 13 to 18 have or have had a mental disorder or ...

s selection of healthy meals and recipes. We’ve got a huge selection of healthy meal ideas that don’t compromise on taste and flavour, meaning you can up your healthy living game while still ...