Daily habits like the 'Power Nine' support a long, healthy life, expert says—whether or not 'Blue Zones' are real
Now, researchers are questioning the idea of blue zones and whether or not places like Okinawa, Japan and Loma Linda, ...
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Six healthy lifestyle habits linked to slower memory decline and lower dementia risk
Memory naturally declines with age, affecting life quality and work productivity. However, not all memory loss signals ...
Prioritizing sleep is key to a healthy lifestyle
Getting restorative sleep is important for your health and a struggle for older adults because of medications and coexisting ...
What makes walking so great for your health and what else you need to do
Health experts say walking is an easy way to improve physical and mental health, bolster fitness and prevent disease ...
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Traditional views on masculinity are part of the American psyche, but they keep many men from living healthy
Being confident, assertive and physically strong does not mean men should avoid their annual physicals, skip crucial cancer ...
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Healthy lifestyle choices can offset genetic risk for brain diseases
Christopher D. Anderson, MD, MSc, chief of the Division of Stroke and Cerebrovascular Diseases at Brigham and Women's Hospital and associate neurologist in the Department of Neurology and Center for ...
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Queens Hospital launches Weight Management and Healthy Lifestyles Program to combat obesity and diabetes
NYC Health + Hospitals/Queens held a ribbon-cutting ceremony last month to celebrate the launch of its new Weight Management ...