We spoke to a a primary care physician for tips on how to prioritize our health as we age — from our 30s through our 70s and ...

If you want to get healthier, you don't want to waste your time. Here are the biggest "bang for your buck" health and fitness ...

Dr. Vonda Wright, a double-board-certified orthopedic surgeon in Florida whose roles include helping Olympians avoid injury, ...

“Without FDA approval, consumers must rely on their own research to evaluate and identify trustworthy brands,” notes Will ...

The wellness culture in Malibu motivates residents to prioritize their health, creating an environment where mindful living ...

A recently published paper reviews the latest findings on what works when it comes to breaking bad habits and forming healthy ...

Statistics show that around one in six UK adults experience back pain, and it’s particularly common later in life. If left ...

You might be wondering whether hair growth supplements can solve the problem ... Here’s a rundown of your options for ...

As the calendar barrels toward 2025 and seasonable weather returns, it’s time to anticipate the holidays and brace for winter ...

Thankfully, there are some simple changes you can make to your diet and lifestyle that will help you achieve better gut health. A healthy gut can help boost your immune system, which in turn can ...

Luckily, there are straightforward dietary and lifestyle modifications that can aid in bolstering gut health. A robust gut is not only beneficial in fending off illnesses but also aids in quicker ...

The limit of detection is 111 pmol/L. Data source: Canadian Health Measures Survey, Cycle 1. Distribution of the household population by the concentration of serum vitamin B 12, by age and sex, Canada ...