Losing weight is tough, both physically and mentally. Here are simple ways to overcome the mindsets that are undermining your ...

To ensure you can continue to do the things you love well into your later years, it is important to increase and improve the ...

In the quest for effective weight loss solutions, Mounje Pure has emerged as a noteworthy contender, promising a multitude of ...

If you want to get healthier, you don't want to waste your time. Here are the biggest "bang for your buck" health and fitness ...

A WORRYING amount of Brits are developing mouth cancer, with a new report warning of record-breaking cases. Some 10,825 ...

Fad diets are trendy, but they tend to restrict food groups and lack major nutrients your body needs. Here’s why eating a ...

Burjeel Holdings’ multispecialty approach exemplifies how diabetes care should be — focused on the whole person rather than ...

Starting a thorough skincare regimen in your 20s with products like hyaluronic acid, sunscreen can help maintain youthful skin and delay visible signs of aging.

Doctors are urging consumers to approach supplement and vitamin sales with caution, as stacking multiple supplements can have ...

Do you know that average life expectancy in Thailand is increasing? 73 is the average life expectancy of Thai men while 79 is ...

Emma Morano maintained a peculiar but constant diet throughout her life which she attributed to her longevity. It encompassed ...

“Without FDA approval, consumers must rely on their own research to evaluate and identify trustworthy brands,” notes Will ...