Over 100 professionals weighed in with their favorite tactics for making themselves smarter — easy to practice habits they work ... and created the infographic below. You probably have ...

It can be even more difficult when building healthy habits. There are so many distractions or old habits holding you back. There's a way to side-step those challenges and make it easy and automatic to ...

The Healthy Habits program works with schools and community partners to implement a 6-hour series that promotes healthy living behaviors for middle and high school-aged students. The teens-as-teachers ...

In middle-aged people, having risk factors like blood pressure, blood sugar and cholesterol that are not well-controlled combined with not following certain healthy habits including exercise ...

There are plenty of habits that successful people share with each other. We came across a powerful infographic by successstory that differentiates the successful people from those who are ...

Do you have trouble sleeping? Well, perhaps this infographic could help you discover what it is that is keeping you awake at night. The design created by bed experts Simmons asks you what's ...